An easy vegetarian pasta dish that's perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean sauce is served over whole wheat pasta. It's also great served with brown rice, and you can substitute tinned borlotti beans for the black beans. View recipe

They dont come any more simple than this! quick, tasty and healthy! View recipe

Something different to do with pasta, and a great way to use up any leftovers in the kitchen! View recipe

This convenient pasta bake recipe makes use of the borlotti beans popular in the Italian region of Tuscanny. If you are unable to find borlotti beans in your local store you can substitute with cannellini beans. A heathly vegetarian meal that takes only 5 minutes preparation work, then you can relax whilst it cooks itself. View recipe

A favourite with everyone and ideal for single dining or for a group. View recipe

It's best if you chill it overnight. View recipe

This seafood pasta dish is quick and super-easy. Whole mussels are steamed in wine with garlic, fennel seeds, and red pepper flakes, then tossed with pasta, grated cheese, and handfuls of fresh herbs. Mussels are a good source of selenium, an antioxidant mineral that guards against cancer. View recipe

A tasty pasta dish and a nice change from plain pasta and tomato sauce! View recipe

This dish could rival anything you get in a takeaway, except much healthier! Delicious! View recipe

Here's a recipe for those times when you need a low GI meal in a hurry. This pasta dish with an italian style tomato sauce is ready in 15 minutes and is a real help for all those short on time but looking to eat healthily or loose weight. View recipe